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The notion of reversing heart disease might seem like a distant hope, but for many individuals, it can become a reality through the right mix of lifestyle adjustments, medical interventions, and proactive management.
When people think about high blood pressure, they often envision older adults facing the consequences of ageing or years of lifestyle choices. However, hypertension isn’t just an issue for older generations. It’s increasingly prevalent among young adults, with about 1 in 8 individuals aged 20 to 40 affected.
Your heart is a remarkable organ that easily pumps blood throughout your body, beating over 100,000 times a day. However, what occurs if your heartbeat is irregular? When the beat is excessively erratic—that is, too fast, too slow?
Learn the basics of cardiovascular health, including common conditions and risk factors, to better prevent and manage them.
Learn the basics of cardiovascular health, including common conditions and risk factors, to better prevent and manage them.
With Singapore’s rapidly ageing population, urban lifestyle, and unique cultural influences, addressing cardiovascular risk factors requires a tailored approach.
Maintaining a healthy heart is crucial for overall well-being and longevity. In this blog, we’ll explore the do’s and don’ts of heart health to help you take control of your cardiovascular wellness.
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